This half-day meditation retreat explores attunement as a contemplative Jewish practice. Co-sponsored by the Institute for Jewish Spirituality.

This half-day meditation retreat explores attunement as a contemplative practice—learning to listen for what is already stirring within and gently lifting awareness toward presence. Through guided meditation, gentle movement, chanting, silence, and mindful eating, we cultivate inner listening as a way of making space for what is most alive and essential.