Pathways of the Heart
A week of Jewish Mindfulness by the sea….
Pathways of the Heart
A Week of Jewish Mindfulness by the Sea
Led by Kerith Spencer-Shapiro and Rabbi George Gittleman, with teachings rooted in Jewish mindfulness and contemplative practice.
Our week together will be a rich mix of sitting and walking meditation, study, instruction, prayer, and song as well as daily yoga or movement.
A stunning meditation hall just a stone’s throw from the ocean
The soothing sound of the surf as a constant companion
A mostly silent retreat from Saturday evening through Wednesday evening
Time for excursions and/or R&R on Thursday and Friday
Shabbat celebration on Friday evening
A simple daily rhythm: sitting and walking meditation, interspersed with learning and guided instruction
Plenty of spacious time to “just be” and take in the beauty of Mar de Jade
I am currently dreaming and planning the next retreat offerings. New dates and details will be shared here as soon as they are ready.
If you are interested in joining a future retreat, or if you’d like to share what kind of experience you’re seeking — whether it’s the length, setting, teachings, or rhythm — I would truly love to hear from you.
Your hopes, needs, and questions are welcome.